7 Mattress Qualities to Consider for a Perfect Night's Sleep
7 Mattress Qualities to Consider for a Perfect Night's Sleep
In fact, a poor-quality mattress can have an adverse effect on your health and lead to a host of health problems, both in the short and long term. That's the premise of this mattress buying guide.
If you want to learn more, please visit our website Changyuan.
So here are some signs that your mattress is creating health problems for you, and as such, you should be getting yourself a new mattress ASAP!
-
You wake up with severe back pain.
-
Your mattress for sleep is not firm enough and is either too soft or too hard
-
Your mattress has been around for more than 7-8 years
-
You have disturbed or uncomfortable sleep throughout the night
-
You feel tired throughout the day
-
The structure of the mattress has become saggy and uneven.
In addition, a good mattress for sleep is important to ensure that each day is productive. To be fair, the importance of a mattress for sleeping cannot be emphasized enough. It is an integral part of our daily lives, and if you are looking for a perfect mattress that will give you a perfect night's sleep, then we have what you need!
Our range of high-quality and comfortable mattresses is built to provide you with every important quality that one desires in a mattress. This write-up serves as a perfect mattress buying guide for you and your needs.
We will consider each of the qualities in detail, layout the peculiarities, and highlight the best mattresses from our range. This will make it easy for you to choose from the lot and get yourself exactly what you want from a mattress. So let's begin!
Durability
Let us address the elephant in the room first. Mattresses are put to almost continual use, and you can't really expect the mattress to retain the same features (that you got after the purchase) for decades. However, every mattress in the world has a decent lifespan, and that is really the best you can expect out of them.
The durability of a typical mattress is a function of the built and material, and our mattresses offer the perfect blend. Especially our Latex Core Support mattress is a tough nut that lasts for several years without losing much of its bulk, structure, and build.
Motion isolation
Motion isolation refers to the ability of your mattress to absorb or constrain your motion to the area of the mattress your body is in contact with without transmitting the motion to the other parts of the bed. So if you are sharing your bed with a partner and want to enjoy an undisturbed slumber, you would be tremendously grateful for the motion isolation characteristics of your mattress!
Off-gassing
It is quite natural for your mattress to accumulate odors throughout the course of its usage, and it is expected from the mattress to dissipate the odors on quick notice, leaving your bed feeling as fresh as always. This property of dissipating the foul odors is known as off-gassing and is crucial to a good night's sleep. A mattress with good off-gassing requires less maintenance than its peers and remains fresh for longer periods of time.
All our mattresses offer good off-gassing and retain their freshness without much maintenance.
Conforming
Conforming refers to the adjustability of the surface and bulk of the mattress to the contours and shape of your body. It shows how well you fit in with the mattressthe softer the mattress, the better conforming ability.
Temperature neutrality
Our mattresses offer very good temperature neutrality. In particular, the construction of our mattresses offers very good sleeping characteristics compared to the usual memory foam mattresses in the market.
The aerated latex structure of our Latex Core Support mattress does not trap too much heat and paves the way for very good airflow throughout the bulk of the mattress, and makes temperature neutrality one of the primary features of the product.
Edge support
The edge support, quite simply, is the encasement around the edge of the mattress that helps in containing the entire bulk of the mattress in a stable unit. As a result, edge support ensures that your mattress doesn't compress beyond limits when you lay down on it and helps in preventing roll-off of your body from the mattress.
The tough edges of our mattresses contribute towards literally zero roll-off, and this feature even works when you are sleeping near the edges. The mattresses of UrbanBed get the edge here (pun intended).
Noise control
No one likes a squeaky mattress. However, when you are looking to fall asleep, the last thing you want is your mattress (the very object you are sleeping on) to create noise and disturb your sleep.
Our mattresses are built to absorb sound and cancel out any noise that might give you a sleepless night.
Our Mattresses at UrbanBed
Ninja Orthopaedic Mattress
Zen Memory Foam Mattress
Latex Core Support Mattress
Conclusion
If you are having trouble falling asleep, moving around a lot in bed during the night, or feeling drained out the next day, it's high time your mattress needs an upgrade.
We spend a lot of time in bed but not enough time to think about our mattress quality. We refrain from spending money on a new mattress and are happy with what we own. But just like everything in our homes, the lifespan of a mattress for sleep is limited.
When it's time to replace a mattress, you should settle for nothing less than the best. That's why our range of mattresses at UrbanBed is made to ensure that you get the sound sleep you have wanted for so long.
You can rest assured that we have the ideal mattress for you! So get in touch with us to find yours today and start catching up on those ZZZZZs like never before!
How to Choose a Mattress: Finding Your Perfect Match
Want to read more about all our experts in the field?
Danny is a Certified Sleep Science Coach with an in-depth knowledge of sleep health. He has tested hundreds of mattresses and sleep products.
Experts agree that getting good sleep is one of the single best ways to maintain and improve our health. A mattress is a huge factor in our ability to sleep well, yet many people overlook its importance and keep using a mattress that fails to provide enough support and comfort.
A new mattress can be a sizable investment, but taking this step can unlock your ability to sleep better. As with any major purchase, you want to make sure that you choose wisely.
To help you get a handle on how to choose a mattress, we break down the key information piece-by-piece. With this guide, youll have the knowledge to find the best mattress with the right firmness and features to suit your needs and deliver great sleep night after night.
Let us help you find the perfect bed
Answer a few questions to find the right mattress for your unique needs
I sleep on my
I have pain in my
My preferred mattress is
Please select all options
What Not to Do When Buying a Mattress
Before we dive into the ins and outs of buying a new bed, here are a few tips to keep in mind on what not to do while shopping around. In the video below, our sleep expert will outline some mistakes and assumptions youll want to avoid.
If you are looking for more details, kindly visit Mattress Bed.
Mattress Types
If youre just getting started looking for a new mattress, youve probably noticed that the number of options can be dizzying. A helpful way to get your bearings is to start by thinking about mattress types.
Almost all mattresses can be identified as one of five types foam, innerspring, hybrid, latex, or airbed. Innersprings are the most well-known and traditionally were the mainstay in homes nationwide. In recent years, though, other mattress types have surged in popularity.
These other mattress types have expanded their reach primarily by offering a more dynamic performance. Theyve also become more affordable and accessible with the growth of the online mattress industry.
Knowing the basics about each of these types can serve as a foundation upon which you can continue your search for the best mattress.
- Foam: These mattresses are made entirely with foam and no coils. They tend to provide above-average contouring to the body, pressure relief, and motion isolation, making them a good fit for side sleepers and couples. Among foams that are used in these mattresses, memory foam is the most well-known.
- Innerspring: An innerspring mattress has a coil-based support system and few other layers. While the coils offer some support, innersprings often lack in pressure relief. Their sleeping surface is bouncier and has limited motion isolation. With a lower price point, these are more popular among budget shoppers.
- Hybrid: Hybrids have two central elements: an innerspring support core and a substantial foam comfort system. The comfort layers can include foam or latex, and sometimes will even include a shorter layer of coils (called micro-coils). These mattresses provide a blend of bounce and contouring with low heat retention and can be a good fit for sleepers in any position depending on exactly how they are built.
- Latex: When all of the layers of a mattress are made with latex rubber, some call it an all-latex or true-latex mattress. For simplicitys sake, we just use the term latex mattress. These offer top-notch bounce and durability with moderate contouring. When made with natural and organic latex, they are a top pick among eco-conscious shoppers.
- Airbed: Airbeds are built with an air chamber as their support core. A pump controlled by a smartphone or remote is built into the mattress to add or remove air with the push of a button, giving sleepers the utmost in firmness flexibility. Couples love airbeds because each side can be set to a different firmness level.
Firmness
Comfort is subjective, which means that its critical to find a mattress that feels right to you.
Firmness describes how hard or soft a bed feels. To compare options, we use a 1-10 firmness scale. It isnt perfectly scientific, but it does help convey how a mattress feels and who it may be best suited for.
Firmness ScaleFirmness LevelBest For2Extra SoftSide sleepers under 130 pounds3SoftSide sleepers under 130 pounds4Medium SoftSleepers under 130 pounds; side sleepers under 230 pounds5MediumBack and side sleepers between 130 and 230 pounds6Medium FirmSleepers between 130 and 230 pounds; side sleepers over 230 pounds7FirmSide sleepers over 230 pounds; back and stomach sleepers over 130 pounds8-9Extra FirmBack and stomach sleepers over 230 poundsWhile the chart lists who most frequently benefits from a particular firmness level, remember that comfort is subjective. Some people just prefer a softer or a firmer mattress or may have other factors such as back or hip pain that influences what mattress feels right.
If youre not sure what firmness level is right for you, there are a few ways to help identify what might be the best fit:
- Consider your weight and sleeping position to narrow down a range.
- Reflect on whether youve found yourself wishing for a harder or soft mattress when using your current mattress at home or if youve recently stayed at a hotel. For reference, most hotel mattresses are Medium to Medium Firm, which have the widest overall appeal.
- Visit a local mattress store as a research mission and try out some beds. Make sure to stay on a mattress for at least 10-15 minutes to really evaluate whats comfortable.
How to Choose a Mattress for Back Pain
There are myriad potential causes of back pain, but an unsupportive mattress is one factor that should not be underestimated. In people without back problems, proper support may prevent pain from arising, and in people who already have back issues, the right mattress may help with cushioning and comfort.
Choosing the best mattress for back pain means considering the nature of that pain alongside other mattress needs and preferences. Some back pain is short-term and comes on suddenly. This is known as acute back pain. Other times, the pain persists over a long period of time and is known as chronic back pain. Back problems can start out as acute, such as from an injury, and become chronic.
A person with acute back pain may need only temporary relief from their mattress. This may mean using extra pillows or adjusting their sleeping position. For chronic back pain, more significant steps may be needed, such as choosing a mattress that is firmer or softer. Finding the right levels of comfort as well as pressure relief can help keep the spine properly oriented during sleep.
The optimal mattress may also depend on where a person experiences back pain.
Lower Back Pain
Lower back pain affects the bottom five vertebrae (L1-L5) in the lumbar area. It is the most common type of back pain and one of the leading reasons why Americans visit their doctor. This back region is vulnerable to bending and twisting that can harm the muscles and the spine itself.
Spending too many hours in a bad sleeping position can cause lower back aches. For side sleepers, this can arise if the shoulders and hips arent supported, throwing the whole spine off-kilter. For back and stomach sleepers, it may occur because of a mattress that is too soft or too firm, putting pressure on the natural curvature of the lumbar spine.
In general, side sleepers should look for Medium Soft to Medium Firm mattresses that can cushion their impact points. Back and stomach sleepers should look for Medium Firm to Firm beds that have only light conforming.
Middle and Upper Back Pain
Middle and upper back pain are far less common. The anatomy in these regions is more stable, reducing the likelihood of sprains and strains from twisting movements. Pain in these areas can be tied to more serious problems and should be checked out by a doctor.
In some cases, poor posture can create undue tension in the middle or upper back. A pressure-relieving mattress that contributes to spinal alignment can reduce the risk of this kind of pain. Having a quality pillow with the right amount of loft can also ensure that the neck and upper spine have adequate support.
Sleeping Positions
What position are you in when you normally tuck in to fall asleep? And in what position do you find yourself when you wake up?
The answers to these questions can provide key insight to help choose a mattress. The parts of your body that need more support in order to maintain spinal alignment vary based on your sleeping posture. For that reason, choosing a mattress to suit your sleeping position can boost comfort and help avoid aches and pains.
Back and stomach sleepers may benefit from a firmer mattress, as extra support can feel more comfortable in these positions. Side sleepers may prefer a mattress that has softness. Its also important for side sleepers to find an option that ensures the head and neck are in alignment. Whatever is the most comfortable for you to sleep with is worth the investment.
Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida.
Back sleepers put the greatest pressure on their lower back. If a mattress is too soft, the torso can sink in more deeply than the upper back and lower body, and this U-shape can create strain. If a mattress is too firm, there wont be any accommodation of the slight curve in the lower back. As a result, back sleepers do best with a Medium Firm to Firm mattress with light to moderate contouring.
Side sleepers have sharp pressure points where the body is the widest, most notably at the shoulders and hips. On a too-soft mattress, those points will dip out of line with the rest of the spine. On a too-firm mattress, they will feel the impact at those points and be prone to misalignment. Consequently, side sleepers do best with Medium Soft to Medium Firm mattresses.
Stomach sleepers are like back sleepers and put the most pressure on the lumbar spine. They usually do best with a Firm mattress that can keep them out of a U-shape and that wont feel suffocating when lying face-down on the mattress.
Combination Sleepers
Combination sleepers find themselves in more than one position through the night. They typically should choose a mattress based on the position they spend the most time in. If theres no primary position, Medium Firm offers the best bet across the sleeping positions. These sleepers should also look for a responsive mattress that facilitates easy movement on the bed.
Body Types
Like sleeping position, body shape and weight influence the choice of the best mattress to provide spinal support, comfort, and other important features.
With a lighter profile, people who weigh under 130 pounds dont sink as far into a mattress. To get sufficient contouring, they often benefit from a softer mattress, especially if they sleep on their side and/or have pronounced pressure points. Innerspring mattresses tend to be a poor fit, and foam or hybrid beds are compelling options.
People between 130 and 230 pounds can generally follow our suggestions for mattress firmness based on sleeping position in the previous section. Foam, hybrid, and latex mattresses are all solid options and can be selected based on their specific features and designs.
People over 230 pounds will sink further into a mattress, especially near heavier parts of the body, which can risk throwing off spinal alignment. These sleepers usually have better results with mattresses that are a bit firmer to help avoid that risk.
A responsive mattress is easier to move on top of, and this can be valuable to people over 230 pounds because it reduces the chances of feeling stuck in the bed. Latex and hybrid options tend to be the most responsive.
Durability is important to sleepers of any weight, but people over 230 pounds can cause more wear in the top layers of a mattress. For this reason, sleepers with a higher body weight often opt for a mattress with a thicker comfort system that uses high-density materials.
Its not just weight that affects how to choose the right mattress. People with broader shoulders or hips may need a softer mattress with more contouring, especially if they are side sleepers. People over six feet tall should look closely at mattress dimensions to ensure that they can stretch out comfortably.
Pricing
As the piece of furniture thats virtually guaranteed to get the most use, a mattress is a serious investment in your comfort. At the same time, it can be a serious investment financially, and pricing is a central factor to consider when buying a mattress.
A useful exercise for most shoppers is to think about their overall bedroom budget. This includes a new mattress and any other accessories that may be needed, such as new pillows or bedding.
The price range for mattresses stretches from extremely low-cost, low-quality models all the way up to six-figure designer beds. Looking past these outliers, most mattresses cost between $600 and $2,000.
Mattress TypeAverage Price Range (Queen)Pricing of Popular ModelsFoam$900-1,300Casper Original ($995)Tuft & Needle Original ($595)
Tempur-Pedic ProAdapt ($2,999)Innerspring$600-1,100Saatva ($1,199)
Zinus Quilted Spring Top ($260)Hybrid$1,500-2,000WinkBed ($1,599)
Dreamcloud ($1,299)
Brooklyn Bedding Aurora ($1,699)Latex$1,600-2,000Avocado ($1,399)
PlushBeds Botanical Bliss ($2,999)
Zenhaven ($1,899)Airbed$2,000-2,400Sleep Number c2 ($999)
Sleep Number p6 ($2,899)
Saatva Solaire ($2,695)
Mattresses with more features and robust design frequently carry a higher price tag, but this doesnt mean that a costlier mattress is always better, which is welcome news to people shopping on a budget. A handful of factors can play into mattress pricing:
- Materials: Some types of materials, such as latex, frequently just cost more. In addition, the use of high-end, hand-crafted, organic, or otherwise specialty materials can push up the price of a mattress.
- Type of Construction: The way a mattress is built can affect its price. In general, taller mattresses that have more layers come with a higher cost.
- Brand: Like most consumer products, some brands, especially those that aspire to be luxury brands, charge more.
- Where its Made: If the mattress and its components are made in the USA, it likely will be more expensive than a mattress made overseas.
- Where its Sold: Buying online normally means a lower price, but there are opportunities to get a good deal in mattress stores, too, especially for savvy negotiators.
For people who are worried about the cost of a new mattress, there are a few points to keep in mind. First, there are great values to be found throughout the mattress price range.
Second, the prices weve listed above are MSRP, or in other words, the sticker price. Its rare for customers to pay that price because regular sales, promotions, and discounts are abundant. For example, many brands run sales on holidays such as Labor Day, Memorial Day, Cyber Monday, and Black Friday. If you shop online, deals are typically offered right off-the-bat.
Third, though it can be a big expenditure, getting a great mattress is worth it. An optimal mattress will not only pay off in terms of your health, but with better durability, you wont have to spend on a mattress again for years.
How to Choose a Mattress for a Child
Good sleep is vital for children. Kids need more hours of sleep than adults, and sleeping well is important during all stages of childhood development. Outfitting their bed with a quality mattress is a central part of making sure that children get the sleep that they need.
Knowing how to choose a mattress for a child has quite a bit of overlap with choosing a mattress for an adult, but there are meaningful differences to take into account.
One key difference is that safety is a greater concern when shopping for beds for children, especially infants who sleep in cribs. Assuring that the mattress meets safety guidelines is of the utmost importance.
Another difference is the size of the bed. Unlike adults, children can outgrow a bed, so it is necessary to think about the most appropriate size mattress based on a childs age and their expected growth.
Depending on how old a child is, they may be able to use a smaller size (Twin or Twin XL) of a bed designed for adults. In other cases, parents may prefer a mattress built specifically for children. Choosing from the pool of beds available to adults means a wider selection of mattress types, models, and brands.
The cost of a mattress for kids can be another point of divergence. Many beds for kids are smaller and thinner, and the reduced amount of materials can make them less expensive. However, there are some beds for children that are designed with lots of extra features and can carry a price tag similar to that of an adult mattress.
How to Choose a Crib Mattress
There are several essential elements of choosing a crib mattress. Any crib mattress purchase should start first and foremost with safety. Key aspects of crib mattress safety include:
- Assuring that the crib mattress meets standards from the Consumer Product Safety Commission (CPSC) that relate to limiting exposure to lead and other compounds.
- Checking that the crib mattress meets CPSC size guidelines for use in a full-size crib. That means a minimum of 27.25 inches by 51.25 inches. The thickness should not be greater than six inches.
- Choosing a firm crib mattress as this can reduce the risk of Sudden Infant Death Syndrome (SIDS).
- Keeping the mattress clear of soft objects, including toys, blankets, and pillows. Loose and soft items can pose a risk of suffocation and SIDS and should not be kept in an infants crib.
Beyond safety, there are other factors to review that relate to the convenience and usability of a crib mattress:
- Ease of Cleaning: Messes are almost inevitable on a crib mattress, so a design that makes it easy to keep clean is a big plus. For example, some crib mattresses are made with either a waterproof cover (generally made of vinyl) or a waterproof backing. Many parents find these features make cleanup much simpler.
- Weight: You likely will need to lift the crib mattress for cleaning, which for some parents provides a strong point in favor of lighter mattresses, such as those made of foam.
- Mattress Type: Foam and innerspring options are available and can both be used to create a firm sleeping surface. Some companies also make crib mattresses out of specialty materials or components, including some that are produced with an eco-conscious focus.
- Reversible Firmness: This design gives each side of the crib mattress a different feel. As your child gets older and doesnt need quite as much firmness, the mattress can just be flipped over, helping you get more longevity out of your purchase.
How to Choose a Mattress Topper
If your budget cant accommodate a new mattress, you can consider a mattress topper as an alternative. This approach wont be as effective or long-lasting, but it can be a useful step if replacing your current mattress isnt an option.
A topper sits on top of your current bed and goes underneath the fitted sheet. It can change the feel of your mattress and is most useful if your main focus is on adjusting the firmness level. Some toppers may be able to add contouring, motion isolation, or bounce in relation to your old bed as well.
Most toppers are one to four inches thick and made with only one material. Examples of materials used in toppers include memory foam, polyfoam, latex, down, cotton, polyester, and wool. Each of these materials brings certain benefits and downsides.
To choose a mattress topper, its useful to reflect on many of the same elements that play a part in choosing a new mattress:
- Your sleeping position
- Your body shape
- Your preferred firmness
- The type of material that best suits your needs
- Your budget
When reviewing those factors in the context of mattress toppers, make sure to think about your existing mattress because it will work along with the topper to affect the overall feel of your bed. For example, if you have a bouncy innerspring, be aware that it will still transfer motion even with a memory foam topper.
Ultimately, if you choose to buy a topper, its important to be realistic. A topper wont last as long as a whole new mattress, and it cant revive a bed thats already worn out. Putting a topper on a bed that is worn out and sagging will just mean that the topper quickly starts sagging as well.
The company is the world’s best inflatable air mattress supplier. We are your one-stop shop for all needs. Our staff are highly-specialized and will help you find the product you need.