What to Consider When Buying Shampoo & A Conditioner

Maintaining your hair properly is just as important as regular bathing and dental care.

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Often, we don't give much thought to our choice of shampoo or conditioner since we're eager to start our day. While those blessed with naturally gleaming hair might get away with less thought, others need to invest some extra time and effort in selecting the right products. The dilemma of selecting the right items amidst a sea of brands can be daunting, often leading to purchases based on strong marketing campaigns or friendly recommendations.

Here's a guide to help you make informed decisions:

Identify Your Hair Type

Have you been using a shampoo that doesn't match your hair type? To cleanse your hair effectively, knowing your hair's specific needs is crucial.

If your hair feels unexpectedly frizzy or oily after a shower, you might be using the wrong shampoo and conditioner. For instance, creamy conditioning shampoos are unsuitable for fine hair. Here's how to find the perfect shampoo and conditioner combination based on your hair type:

• Fine hair tends to be somewhat oily. Opt for a clear, gentle shampoo labeled for volume and frequent use, avoiding creamy formulas.

• Creamy shampoos are great for dry, coarse hair and should be paired with an appropriate conditioner.

• Frizzy hair needs more conditioner than shampoo to achieve a natural, soft look. Use a conditioner after every other shampoo wash and consider a weekly hot oil treatment for better results.

Scrutinize the Labels

Given that shampoos and conditioners are chemical products applied directly to your valuable hair, reading labels is essential to understand their ingredients. This can significantly impact the efficacy and safety of the products.

Check if your shampoo features mild cleansers like sodium laureth sulfate or harsher agents such as ammonium lauryl sulfate. Always ensure the product is suited for your specific hair type. Steer clear of generic products claiming to be "suitable for all hair types" unless your hair requires minimal care, which is rare for most people.

Cost – Is Expensive Always Better?

Spending $50 on a fancy shampoo might seem tempting, especially if it's highly recommended or well-advertised. But does an expensive salon product outperform a $10 option from a grocery store? The answer isn't straightforward. Although some budget shampoos can damage your hair, others offer excellent quality. Ultimately, it depends on the brand and your hair type.

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Quality drugstores and online retailers offer excellent brands. Understand your hair type and experiment with different products.

Beware of Sulfate Shampoos

If you prefer all-natural, organic products, avoid shampoos and conditioners with sulfates. Sulfates are cleaning agents that create a rich lather, but many health experts suggest that substances like ammonium laureth sulfate and sodium laureth sulfate should be avoided.

Always check the label to ensure your shampoo is sulfate-free. If the label doesn't indicate its sulfate content, it might contain sulfates.

Sometimes Less is More

Heard of the "low-poo" method? For thick, curly, or coarse hair, minimal shampoo use can help retain natural oils. If even mild shampoos leave your hair dry and coarse, consider skipping shampoo and using conditioner only, tailored to your hair type.

Embrace Natural Products

The best approach is using natural shampoos and conditioners. While these might be hard to find, making your own is straightforward. Check our blog on using coconut oil to create your own shampoo and conditioner, along with other essential oils for natural solutions.

Natural remedies are generally safer, free from side effects, and more affordable.

That's a wrap! Keep these tips in mind during your next shampoo and conditioner shopping spree.

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